Hi everyone and welcome to our blog!
Eat2HealthBlog is a new venture, started by a husband and wife team with backgrounds in nutrition and dietetics, dentistry and general health and fitness. We bring a passion for distinguishing between opinions, beliefs and facts; helping people make informed choices about their health.
This blog is an extension of our future business; we are all about promoting healthy diets and lifestyles through evidence based advice and personalised consultations.
Please contact us for further info. Website on the way soon!
Copyright:
© Eat2Health Blog 2023. All views, posts, opinions and photos shared on this blog are our own; the photos are the property of the ‘Eat2Health Blog’ unless otherwise stated.
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. If you would like to use any content here, please ensure a full and clear credit is given to A.& L. Risby and Eat2Health Blog with appropriate and specific direction to the original content.
Thank you!
Hi,I really like your blog your blog and wanted to let you know that I have nominated you for the Liebster Award! Check out my post for the details 🙂
http://mytinygreenkitchen.com/2016/04/05/kitchari-um-logo-novo-liebster-awards-kitchari-new-logo-liebster-awards/
LikeLiked by 1 person
Hey Inês! Thanks so much for thinking of us. We have rally enjoyed following your blog too. Congrats on your award and we look froward to checking out your answers. We have already completed a Liebster award, so we are going to have to pass but thanks again for thinking of us! 🙂
LikeLiked by 1 person
You are welcome 🙂 it’s great that you’ve already had completed a Liebster award, congratulations on that 🙂
LikeLiked by 1 person
We adore you healthy recipe blog, so we decided to give it a shout-out here: http://www.ethericarchives.com/12-healthy-recipe-blogs/
❤ Eva & Bob
LikeLiked by 1 person
Hey Eva & Bob! Thanks so much for the shout out and joining the community! It’s great to find others that love exploring healthy eating as much as us. We’re going to have to check out your site and all your other blog recommendations! ~Lynn & Alex xx 🙂
LikeLike
Hi
Thanks for stopping by at my blog. It looks like I could use yours! 🙂
LikeLiked by 1 person
Hey Jennie! It’s our pleasure and it’s great to meet you. We’re all about being healthy, but that extends beyond what we are doing in our kitchens; having good health takes a multifaceted approach. Haha, hopefully you will find some things helpful here. Thanks for stopping by our blog and joining our community! 🙂
LikeLiked by 1 person
Interesting blog. Look forward to reading many more posts..
LikeLiked by 1 person
Hey Rashmi, thanks for stopping by Eat2Health! We’re really glad that you enjoyed your visit and hope that you will find some other useful bits of information or tips here too. Thank you for introducing us to your blog as well; we look forward to seeing and reading about what you get up to! ~Lynn & Alex. 🙂
LikeLiked by 1 person
Great to meet you guys! Loving what I see and excited to follow you! I am also very interested in food and its impact on health and always try to make healthy choices wherever possible.
LikeLiked by 1 person
Hey Indu! It’s a pleasure to meet you too. Thanks for stopping by and joining the Eat2Health community. That’s great! It’s so nice to see more people taking an interest in their health and making more informed decisions about it. Your recipes look delicious and we really enjoyed your Parippu vada post. We don’t know a lot about Kerala (or their individual food style), so it will be really interesting to peruse your site and find out more about it and you! As lovers of Asian food, we’re sure there will be many exciting times ahead. 🙂
LikeLike
So excited I found your blog!! I am studying to be an RD so I love trying new healthy recipes!
LikeLiked by 1 person
Hey Beanie! Thanks so much for your lovely comment and welcome to the Eat2Health community! We hope that you do try some of our recipes and find some other useful information here. It’s fantastic to be able meet fellow science-minded individuals with a passion for helping others making permanent, positive and realistic lifestyle changes! We’re so glad that you have found our blog and for introducing us to yours! We’ll make sure to check it out. Best wishes and Happy Holidays! ~ Alex & Lynn 🙂
LikeLike
Hi and thank you for stopping by at my blog! Your recipes look so delicious and I already have my eye on a few pasta dishes that I’d like to try out. 🙂
LikeLiked by 1 person
Hi Martina, welcome to Eat2Health and for joining our community! It was our pleasure; you made the preparation for homemade vegetable bouillon so easy and creative! We definitely need to get our act in gear and start making our own too; you’ve given us a great incentive now, so thank you! Thanks for our lovely comments too. We’re really happy to help provide everyone with healthy and nutritious meals in addition to evidence-based health advice! You’ll have to let us know if you do decide to try any of our recipes. Best wishes, Lynn & Alex 🙂
LikeLiked by 1 person
Oh gosh, thank you, Lynn and Alex and I hope you both have a lovely day. 🙂
LikeLiked by 1 person
Thanks and you! 🙂
LikeLike
I LOVE the concept behind your blog & your future business. You present the information in such an engaging and creative way! I am so excited to be following! xx, Reeanna
LikeLiked by 1 person
Greeting from the UK! 🙂 Thanks for your thoughtful and encouraging comments Reeanna! We try to make our blog as enjoyable and as helpful as possible! So we’re glad to have inspired a few new ideas for you to try out in the kitchen and we look forward to seeing some more of your beautiful photographs of it! 😉 Feel free to stop by often and happy blogging! Lynn & Alex x
LikeLiked by 1 person
I like the postings at this blog. I learn quite a bit about healthy eating here. Thanks.
LikeLiked by 1 person
Aw thanks Chris! That’s lovely to hear. We are really happy to inspire and educate people on leading a happier and healthier lifestyle, one where they can make easy, positive and permanent changes. You seem to have the idea; your recipes are so colourful and healthy! Where do you get all your inspiration from? Your kiwi-banana dressing and peach sauce sound delicious! Are we right in saying Happy Belated Birthday too?! ~Lynn & Alex 🙂
LikeLike
Thank you for visiting my blog and the like. I look forward to spending more time in recipes!
Bob
LikeLiked by 1 person
Hi Bob, thanks for stopping by Eat2Health! That’s great, we hope that you enjoy them as much as we did! We look forward to reading more about your permanent, positive and fantastic lifestyle changes and adventures! ~Lynn & Alex
LikeLike
hi! thanks for stopping by my blog and liking and for your kind comments 🙂 Loving your work.
LikeLiked by 1 person
Thanks for stopping by and for the lovely words Heenie! We enjoyed our visit to your blog too! Happy blogging & cooking! ~Lynn and Alex 🙂
LikeLiked by 1 person
Terrific site 🙂
Thanks for visiting. Looking forward to reading more of what you have to say.
Sandy
LikeLiked by 1 person
Hey! Thanks Sandy and welcome to Eat2Health! No worries. We hope you that acquire some great tips here; we found your trainer (sneaker!) info particularly apt! Alex & Lynn 🙂
LikeLiked by 1 person
Thanks for the like and for introducing me to your blog! – Moira
LikeLiked by 2 people
Hey Moria! Your welcome! We hope you enjoy our blog as much as we did yours! 🙂 ~Lynn & Alex
LikeLike
Thank you for dropping by our blog 🙂 I love how rich and healthy your recipes and meals look. Definitely a blog to follow and visit often! 🙂 Cheers! 🙂 Mladen & Milica
LikeLiked by 1 person
Hi Mladen & Milica! Thanks for stopping by our blog and for your lovely and supportive comments. 🙂 It was our pleasure; it’s great to find other people that also enjoy inspiring others to create healthy, nutritious and vibrant recipes. Yes, we’re aiming for healthy and tasty too; we tend to sway towards savoury over sweet! Although are recipes are vegan, we hope everyone will strive to Eat2Health, whatever their dietary regime. We’re glad that you guys liked our recipes, and hopefully you will enjoy some of them too! Have a great weekend. 🙂
LikeLiked by 1 person
I’m glad to have found your blog. I have been a vegetarian for many years and is still is up to now. I am promoting healthy life too.
LikeLiked by 1 person
Hi there! Thanks for taking the time to stop by our blog today. We think it’s great that you have found a dietary regime that works for you! Here at Eat2Health we can appreciate that one type of diet is not sustainable for everyone, and whatever the regime that people choose to follow, it should allow them to strive for a healthier lifestyle. Everyone should be encouraged to eat a healthy and varied diet, while keeping realistic views about food and weight loss (so no fad diets!). We feel that there are too many obscure and bespoke diets (in addition to ‘super foods’) that are being endorsed, all of which can really confuse our basic understanding of what it takes for us to lead a healthy and sustainable lifestyle. Have a great weekend! 🙂
LikeLike
I just found your cool blog through the Bruges Vegan! Your recipes rock my taste buds! ooh yes!
I also eat healthy & colorful. My hubby & I eat vegan 5x/week & also blog about it. Come on over!
Greetinsg from a foodie from Belgium!
LikeLiked by 1 person
Hi Sophie, greetings from the UK! Thanks for all of the lovely comments and finding our blog. We’re glad that our recipes and blog have been well received! You’ll have to let us know if you try any of them during your vegan days 😉 Congrats on all of your success and progress with your blog; we’ll have to make sure to check it out as it looks like you also have so many great recipes to choose from! 🙂
LikeLiked by 1 person
Ooh yes, thanks! 🙂 Have a nice day! x
LikeLike
Hi guys,
Thanks for stopping by on my wordpress site Big to Buff, I’m glad you did otherwise I probably would not have found yours. I’m really looking forward to trying some of the recipes you have on your site they look lovely. I’m sure they are going to help me stay full whilst being tasty and packed with nutrient. Well done on a great site.
LikeLiked by 1 person
Hey Mark!
Thank you for your nice comments and stopping by our blog today! We’re glad you think so! Yes, you will definitely be full; most of our recipes are fibre-licious! 😀 Please let us know how you get on with the recipes (if you do decide to prepare some of them). We love reading about how people are making positive and permanent lifestyle changes, and we wish you the best of luck on your journey! 🙂
LikeLike
Hi Eat2HealthBlog, I just wanted to stop by and thank you for liking my post “Salted Roasted Pumpkin Seeds”. I’ve had a look around your blog and I like the idea behind the blog! The two of you look very lovely in your photo by the way and congratulations on the blog nominations above!
LikeLiked by 1 person
Hi More Than A Dash Of Salt! Thanks for your lovely comments and stopping by our blog. Yes we prefer savoury foods over sweet, and roasted pumpkin seeds sounds delicious; we would use less salt, but can appreciate your individual situation! …Which brings us back to our ethos! We’re glad that you enjoyed the concept and the layout of our blog! We try to encourage people to use more herbs and spices and reduce their salt and sugar intakes (as most of the general public would benefit from this!). Everyone should try to Eat2Health; unfortunately some medical conditions can carve out slightly different pathways, but essentially we should all strive to live healthier lives. 🙂
LikeLiked by 1 person
Hey! I just wanted to let you know that I nominated you for the Liebster award! You can read about it here http://kickingitwholeschool.com/2015/03/11/liebster-award-get-to-know-us-a-little/. It’s just a great way to get to know other bloggers and to get your blog out and visible 🙂 You don’t have to join if you don’t want to! Let us know if you have answered or not, we’d love to read your answers!
LikeLike
Hi there, you blog looks so lovely and you recipes seems quite delicious, so thanks for stopping by! 🙂 Have a great weekend! Corina
LikeLiked by 1 person
Hi Corina! Thanks for stopping by our blog and for the lovely and positive comments. We’re glad that you are enjoying our blog as much as we’re enjoying yours. 🙂 We hope that you have a wonderful weekend too! Alex & Lynn
LikeLiked by 1 person
Hi Guys,
We’ve been following you for a while and would like to nominate you for a Liebster Award. 🙂 See the details on our blog:
http://veganbungalow.com/2015/03/02/leibster-award-nomination/
E&A
LikeLike
HI, guys! Thanks for stopping by my blog. I love your recipes 😉
LikeLiked by 1 person
Hi Rasa.Thanks for the comment and taking the time to stop by our blog too; we’re glad you like them! 🙂 Your recipes are lovely as well and we look forward to your future posts 🙂
LikeLiked by 1 person
HI, guys! Thanks for stopping by my blog. I am enjoying my visit to yours. Keep up the good work!
LikeLiked by 1 person
Hi Tony! Thanks for the kind comment and stopping by our blog; we are enjoying yours as well! 🙂
LikeLike
always nice to meet fellow vegan bloggers!
greets from belgium
LikeLike
Hi Brugesvegan. Greetings from a cloudy UK! Thanks for the comment. Whilst we are vegans, we use the blog to provide healthy lifestyle & eating advice in every way, not just as vegans; we still like to promote veganism as a sustainable and beneficial lifestyle through articles and recipes. Our website/venture (which is still in the making) will provide access to all types of evidence-based advice and support for healthy eating, weight loss and general well-being- as we can appreciate that not everyone will share our views and lifestyle choices. Have a fantastic weekend and thanks for stopping by our blog 🙂
LikeLike