About Eat2Health!

Hi everyone and welcome to our blog!

Eat2HealthBlog is a new venture, started by a husband and wife team with backgrounds in nutrition and dietetics, dentistry and general health and fitness. We bring a passion for distinguishing between opinions, beliefs and facts; helping people make informed choices about their health.

This blog is an extension of our future business; we are all about promoting healthy diets and lifestyles through evidence based advice and personalised consultations.

 

Please contact us for further info. Website on the way soon!

Copyright:

© Alex & Lynn Risby and Eat2Health Blog 2017. All views, posts, opinions and photos shared on this blog are our own; the photos are the property of the ‘Eat2Health Blog’ unless otherwise stated.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. If you would like to use any content here, please ensure a full and clear credit is given to Alex & Lynn Risby and Eat2Health Blog with appropriate and specific direction to the original content.

Thank you!

©2014-2017 Eat2Health Blog.wordpress.com

51 thoughts on “About Eat2Health!

    1. Hey Inês! Thanks so much for thinking of us. We have rally enjoyed following your blog too. Congrats on your award and we look froward to checking out your answers. We have already completed a Liebster award, so we are going to have to pass but thanks again for thinking of us! 🙂

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    1. Hey Eva & Bob! Thanks so much for the shout out and joining the community! It’s great to find others that love exploring healthy eating as much as us. We’re going to have to check out your site and all your other blog recommendations! ~Lynn & Alex xx 🙂

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    1. Hey Jennie! It’s our pleasure and it’s great to meet you. We’re all about being healthy, but that extends beyond what we are doing in our kitchens; having good health takes a multifaceted approach. Haha, hopefully you will find some things helpful here. Thanks for stopping by our blog and joining our community! 🙂

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    1. Hey Rashmi, thanks for stopping by Eat2Health! We’re really glad that you enjoyed your visit and hope that you will find some other useful bits of information or tips here too. Thank you for introducing us to your blog as well; we look forward to seeing and reading about what you get up to! ~Lynn & Alex. 🙂

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    1. Hey Indu! It’s a pleasure to meet you too. Thanks for stopping by and joining the Eat2Health community. That’s great! It’s so nice to see more people taking an interest in their health and making more informed decisions about it. Your recipes look delicious and we really enjoyed your Parippu vada post. We don’t know a lot about Kerala (or their individual food style), so it will be really interesting to peruse your site and find out more about it and you! As lovers of Asian food, we’re sure there will be many exciting times ahead. 🙂

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    1. Hey Beanie! Thanks so much for your lovely comment and welcome to the Eat2Health community! We hope that you do try some of our recipes and find some other useful information here. It’s fantastic to be able meet fellow science-minded individuals with a passion for helping others making permanent, positive and realistic lifestyle changes! We’re so glad that you have found our blog and for introducing us to yours! We’ll make sure to check it out. Best wishes and Happy Holidays! ~ Alex & Lynn 🙂

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    1. Hi Martina, welcome to Eat2Health and for joining our community! It was our pleasure; you made the preparation for homemade vegetable bouillon so easy and creative! We definitely need to get our act in gear and start making our own too; you’ve given us a great incentive now, so thank you! Thanks for our lovely comments too. We’re really happy to help provide everyone with healthy and nutritious meals in addition to evidence-based health advice! You’ll have to let us know if you do decide to try any of our recipes. Best wishes, Lynn & Alex 🙂

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    1. Greeting from the UK! 🙂 Thanks for your thoughtful and encouraging comments Reeanna! We try to make our blog as enjoyable and as helpful as possible! So we’re glad to have inspired a few new ideas for you to try out in the kitchen and we look forward to seeing some more of your beautiful photographs of it! 😉 Feel free to stop by often and happy blogging! Lynn & Alex x

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    1. Aw thanks Chris! That’s lovely to hear. We are really happy to inspire and educate people on leading a happier and healthier lifestyle, one where they can make easy, positive and permanent changes. You seem to have the idea; your recipes are so colourful and healthy! Where do you get all your inspiration from? Your kiwi-banana dressing and peach sauce sound delicious! Are we right in saying Happy Belated Birthday too?! ~Lynn & Alex 🙂

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    1. Hi Bob, thanks for stopping by Eat2Health! That’s great, we hope that you enjoy them as much as we did! We look forward to reading more about your permanent, positive and fantastic lifestyle changes and adventures! ~Lynn & Alex

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    1. Hi Mladen & Milica! Thanks for stopping by our blog and for your lovely and supportive comments. 🙂 It was our pleasure; it’s great to find other people that also enjoy inspiring others to create healthy, nutritious and vibrant recipes. Yes, we’re aiming for healthy and tasty too; we tend to sway towards savoury over sweet! Although are recipes are vegan, we hope everyone will strive to Eat2Health, whatever their dietary regime. We’re glad that you guys liked our recipes, and hopefully you will enjoy some of them too! Have a great weekend. 🙂

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    1. Hi there! Thanks for taking the time to stop by our blog today. We think it’s great that you have found a dietary regime that works for you! Here at Eat2Health we can appreciate that one type of diet is not sustainable for everyone, and whatever the regime that people choose to follow, it should allow them to strive for a healthier lifestyle. Everyone should be encouraged to eat a healthy and varied diet, while keeping realistic views about food and weight loss (so no fad diets!). We feel that there are too many obscure and bespoke diets (in addition to ‘super foods’) that are being endorsed, all of which can really confuse our basic understanding of what it takes for us to lead a healthy and sustainable lifestyle. Have a great weekend! 🙂

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  1. I just found your cool blog through the Bruges Vegan! Your recipes rock my taste buds! ooh yes!
    I also eat healthy & colorful. My hubby & I eat vegan 5x/week & also blog about it. Come on over!

    Greetinsg from a foodie from Belgium!

    Liked by 1 person

    1. Hi Sophie, greetings from the UK! Thanks for all of the lovely comments and finding our blog. We’re glad that our recipes and blog have been well received! You’ll have to let us know if you try any of them during your vegan days 😉 Congrats on all of your success and progress with your blog; we’ll have to make sure to check it out as it looks like you also have so many great recipes to choose from! 🙂

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  2. Hi guys,
    Thanks for stopping by on my wordpress site Big to Buff, I’m glad you did otherwise I probably would not have found yours. I’m really looking forward to trying some of the recipes you have on your site they look lovely. I’m sure they are going to help me stay full whilst being tasty and packed with nutrient. Well done on a great site.

    Liked by 1 person

    1. Hey Mark!
      Thank you for your nice comments and stopping by our blog today! We’re glad you think so! Yes, you will definitely be full; most of our recipes are fibre-licious! 😀 Please let us know how you get on with the recipes (if you do decide to prepare some of them). We love reading about how people are making positive and permanent lifestyle changes, and we wish you the best of luck on your journey! 🙂

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  3. Hi Eat2HealthBlog, I just wanted to stop by and thank you for liking my post “Salted Roasted Pumpkin Seeds”. I’ve had a look around your blog and I like the idea behind the blog! The two of you look very lovely in your photo by the way and congratulations on the blog nominations above!

    Liked by 1 person

    1. Hi More Than A Dash Of Salt! Thanks for your lovely comments and stopping by our blog. Yes we prefer savoury foods over sweet, and roasted pumpkin seeds sounds delicious; we would use less salt, but can appreciate your individual situation! …Which brings us back to our ethos! We’re glad that you enjoyed the concept and the layout of our blog! We try to encourage people to use more herbs and spices and reduce their salt and sugar intakes (as most of the general public would benefit from this!). Everyone should try to Eat2Health; unfortunately some medical conditions can carve out slightly different pathways, but essentially we should all strive to live healthier lives. 🙂

      Liked by 1 person

    1. Hi Corina! Thanks for stopping by our blog and for the lovely and positive comments. We’re glad that you are enjoying our blog as much as we’re enjoying yours. 🙂 We hope that you have a wonderful weekend too! Alex & Lynn

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    1. Hi Brugesvegan. Greetings from a cloudy UK! Thanks for the comment. Whilst we are vegans, we use the blog to provide healthy lifestyle & eating advice in every way, not just as vegans; we still like to promote veganism as a sustainable and beneficial lifestyle through articles and recipes. Our website/venture (which is still in the making) will provide access to all types of evidence-based advice and support for healthy eating, weight loss and general well-being- as we can appreciate that not everyone will share our views and lifestyle choices. Have a fantastic weekend and thanks for stopping by our blog 🙂

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