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A Healthy Diet & Lifestyle: Why You Should ‘Detox’ Your Attitude and Goal Setting Criteria & Not Your Body

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One Year Blogging: A Year in Review

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8 Modern Fitness Hacks That Are Making Your Workouts Easier

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Saturated Fat: A Killer or Not?

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Leading A Healthy Lifestyle & Weight Loss: A Personal Account

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“Tread with Caution- Gluten-Free Is a Fad” A Reader Response

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Crisps: Is There A Healthy Choice? (Plus Healthy Snack Ideas!)

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A New Year’s Resolution: Weight Loss & Healthy Living

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Iron: Understanding & Supporting Healthy Intakes

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Supporting A Healthy Smile

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Plant-Based Proteins: It Really Isn’t A Mystery!

Articles, Handy Kitchen Cooking Tips & Info

5 Steps To Cut Out Sugar And Why You’ll Be Happier For it!

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Has Using The Toilet become A chore? 5 Reasons Why You Can’t Poop!

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Cellulite: Is There A Cure?

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Is Sugar Souring Our Lives?

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Diet And Exercise- Not Just Seasonal? Plus 8 Lifestyle Changes

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The Truth Behind ‘Superfoods’

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Veganism: What’s All The Hype?

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PORTION SIZES: GETTING IT RIGHT FOR OUR WAISTLINES!

Articles, Handy Kitchen Cooking Tips & Info

MULTIVITAMINS, MINERALS AND SUPPLEMENTS: A NECESSITY OR AN EXPENSE?

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Recent Posts

  • Meatless Monday: Seitan Doner Kebab ‘Meat’ [Vegan] May 9, 2016
  • Vegan Lancashire HotPot April 29, 2016

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A Simple & Delicious Salad Bowl: Roasted Vegetables & Grains [Vegan]
Meatless Monday: Slow Cooker Tofu Tikka Masala [Vegan & Gluten Free]
Chocolate & Coconut Pudding Cups  [Vegan & Gluten Free]
Lentils Meatballs [Vegan & Gluten Free]
Meatless Monday: Dal Soup [Vegan & Gluten Free]
Homemade & FreeFrom Energy 'Flapjacks' (or 'Bites'!) [Vegan & Gluten Free]
Smoky Roasted Tomato & Chickpea Soup [Vegan & Gluten Free]
Meatless Monday: Almost! Moussaka Bake W/Lentils [Vegan & Gluten Free]

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  • Meatless Monday: Seitan Doner Kebab ‘Meat’ [Vegan] Hi everyone!...
    Meatless Monday: Seitan Doner Kebab ‘Meat’ [Vegan] Hi everyone! Happy Monday! You’ll have to excuse our lack of posts lately, there’s been a lot going on (all good) and we haven’t been keeping up to date (including getting to see what everybody else has been getting up to on here!).

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