When it comes to leading a better quality of life, we all have a journey, a story to tell, one that most can relate to… including mine. I am not searching for empathy or a pat on the back, nor am I trying to be your go-to health-nut guru. I’m just trying to express my views, my personal account of the pitfalls and harsh realities of weight loss and healthy living; an account that not everyone is capable of or willing to divulge. So, before you judge a book by its cover, let me tell you about some very candid personal truths.
